Not everyone has a good visual memory. You can make a real scrapbook in which you put photos and mementos of your loved one that have a positive emotional meaning for you. — Elinor Greenberg Ph.D.
Scrapbooking is more than just telling our life story but adding more colors and art to it. Every little detail is emphasized and brought to life once more. Scrapbooking has been featured in some Hollywood movies, movies about friends and family walking down memory lane. It highlights how our memories are essential in creating our identity. Memories are important because they are the confirmation of our existence, our dreams, our aspirations, and they make us grounded in what we used to be.