One of the worst and unfortunate things that can happen in your life is finding out that you lost a loved one, especially if that person is close and dear to your heart. When this happens, it would seem like you carry the burden of the entire world on your shoulders. Every waking moment is going to be difficult. You will feel alone, sad and confused, which is why you need to learn how to handle grief in the smartest way possible.
There is no timeline for grief. In addition, cultural and circumstantial factors contribute to how people express and cope with it. — Joseph Nowinski Ph.D.